Diy face mask!

This berry face mask is sure to get your skin nice and bright, sure if ya don't like it its good enough to eat!!

Blueberries are rich in fiber as well as vitamins A 

and C, while low in saturated fat, cholesterol and sodium. They

 

are also a good source of antioxidants. Although acne is typically

 attributable more to hormones than to the physical condition of

 your skin, certain nutrients can counteract the hormonal

 conditions which encourage pimples. Many of the vitamins in

 blueberries may neutralize or normalize oil levels in your skin,

 making it healthier and less likely to accumulate sebum. 

Vitamin A, in particular, is used in a variety of acne-related skin

 treatments.

What you need: 

5 blue berries 

3 strawberries

Natural yogurt

Honey!

Place the blue berries and strawberries in a bowl and mash with a fork.. Make sure its smooth and crush the skin..

Add 4 tablespoons of yogurt

2 teaspoons honey.

Apply to clean dry skin and leave for 15 mins..

Do not leave on for two hours as colour of berry juice May stain your face like me.. Washes off though :-P

I also made a hair mask while i was at it..

What you need

Honey 

Banana

Deep conditioner of any kind

Olive oil

Almond oil (not necessary) 

Lemon juice 

Purple shampoo (blondes only)

Pop it all in one bowl.. Mash together.. Lather onto hair leave for 30 - 1 hour.. Rinse and shampoo your hair will be left smelling and feeling great!

       Happy good hair day :-) 

                    Kate

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